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Adult ADHD & Executive Function: Real Strategies for Work, Bills & Focus
Receiving a diagnosis of Adult ADHD often brings a moment of clarity—a framework for understanding a lifetime of feeling overwhelmed, forgetful, or chronically behind. Yet, this clarity is frequently followed by a pressing question: "Now what?" How do you translate this understanding into tangible improvements in your daily life, where deadlines loom, bills pile up, and focus feels fleeting?
Catina Greene
7 days ago7 min read


Key Signs That May Indicate ADHD in Children and Adults
Attention Deficit Hyperactivity Disorder (ADHD) affects millions of people worldwide, yet many remain unaware of its signs, especially in adults. Recognizing ADHD early can make a significant difference in managing symptoms and improving quality of life. This post explores the key signs of ADHD in both children and adults, helping you identify potential indicators and understand when to seek professional advice.
Catina Greene
Dec 1, 20253 min read


Comprehensive ADHD Testing Services at Greene Mental Wellness in Wake Forest
At Greene Mental Wellness, we know that dealing with Attention Deficit Hyperactivity Disorder (ADHD) can be tough for individuals and their families. Our comprehensive ADHD testing services aim to deliver clarity, support, and a clear path toward effective management. Situated in the heart of Wake Forest, NC
Catina Greene
Sep 14, 20254 min read


Navigating the Challenges of Adult ADHD: Effective Strategies for Management and Success
Living with Attention Deficit Hyperactivity Disorder (ADHD) as an adult can be a complex journey filled with unique challenges. However, with the right tools and understanding, individuals with ADHD can carve out lives that are not just productive, but also fulfilling. This article explores practical strategies for managing ADHD in adulthood, highlighting techniques that can lead to success across various aspects of life.
Catina Greene
Jun 22, 20254 min read
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